Daily stretching tips and tutorials?

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Anna S.

Jan 1, 2014

Anna S.

I'm a dancer and I really want to get more flexible in my legs and get a split do you know any good tutorials on YouTube or things you do everyday for flexibility?

Anna S.

Jan 1, 2014

Anna S.

Sorry didn't mean to post twice.

Laura S.

Jan 1, 2014

Laura S.

When I was in cheerleading, we just got down in our splits as best as we could and held it for a while. eventually you'll get it

Brittany F.

Jan 1, 2014

Brittany F.

Stretch at least an hour a day, I stretch as often as possible during the most random times. I'll drop into my middle splits when I'm doing homework and sit there, or when I'm watching tv. I also sit in frog position when I'm eating hahaha, just find as much time as possible to stretch! I suggest following an instagram dedicated to cheer or stretching because they're so useful for finding new stretches and properly grabbing them aswell

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