Bikini body workouts?

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Jenna S.

Jan 13, 2014

Jenna S.

What are some good workouts to get a really nice bikini body? I'm going on vacation for the first time in 4 months and I want to look great!! Also any eating tips? :) thank you so much!

Whisper B.

Jan 13, 2014

Whisper B.

Try something like this!

Shannon B.

Jan 13, 2014

Shannon B.

Squats, planking, crunches, and more squats :)

Betsy N.

Jan 13, 2014

Betsy N.

Sit ups, squats, and lunges

Kat J.

Jan 13, 2014

Kat J.

I do 220 sit ups every other day.

Brittany B.

Jan 13, 2014

Brittany B.

Says it all :)

Nala H.

Jan 13, 2014

Nala H.

There are endless videos on YouTube

Brittany F.

Jan 13, 2014

Brittany F.

Running and push ups. Literally if I could pick two excercises only for the rest of my life those would make me look the best. You can also look up tons on YouTube and online!

For eating it's not too hard. High protien, low carb low sugar, all natural. Etc. Only natural carbs when you do eat them, preferably natural food when you can (nothing out of a can or box etc)

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