Really important?? Need help! Kinda urgent.

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Lil G.

Jan 13, 2014

Lil G.

I'm going to start a workout project; do you think it'll work? Running on the tredmill 15-20 mins 5 times a week. Also with the 30 day abs. Thanks:) I'm trying to lose fat in my stomach for summer I want it to be flat.

Mae R.

Jan 14, 2014

Mae R.

That would be good but you need to make sure you do arm exercises with that

Brianna M.

Jan 14, 2014

Brianna M.

In order for you to loose fat it's 80% diet 30% gym you need to eat clean along with working out.

Mary P.

Jan 14, 2014

Mary P.

^^^agreed

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