Does drinking water really effect your skin?

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Sabrina K.

Jan 10, 2014

Sabrina K.

Yes :) But it's not a direct effect, drinking a lot of water flushes the toxins out of your system and that can have s positive effect on your skin :) Also on your hair and nails!

Nadine S.

Jan 10, 2014

Nadine S.

Even keeping your digestive tract clean and eating prebiotic leaves the skin in better condition.

Beth W.

Jan 10, 2014

Beth W.

It helped me a lot when I was younger going through the spotty teenager phase, after a while I stopped getting spots/pimples :) I stopped drinking as much water and I'm getting a lot of breakouts again.

Lexi K.

Jan 10, 2014

Lexi K.

Water is great for overall health, like Sabrina said, it flushes out toxins. I noticed that when I drink 8-9 glasses of water a day my skin looks glowing and radiant. When I'm dehydrated, my face looks tired. There are some great articles you can read online :)

Julianne J.

Jan 11, 2014

Julianne J.

I get headaches if I'm really dehydrated and super chapped lips. I don't see a change in spots but I could see that potentially happening.

Mariam A.

Jan 11, 2014

Mariam A.

You can also Try water with a slice of lemon in it, If you have acne or acne scars, it would help so much!

Dee N.

Jan 11, 2014

Dee N.

Yea it does it clears ul your skin so you won't have acne and it is good for you too it cleans you out and hydrates you too hope I helped😋😉

Caitlin M.

Jan 11, 2014

Caitlin M.

Yes! What we put into our bodies affects everything! A healthy diet and enough water can help contribute to overall good health and clearer skin.

Brianne S.

Jan 11, 2014

Brianne S.

Yes! From my personal experience, drink water! I have eczema and it gets painful at times but water helps me. Our body's are made up of mostly water. Water helps in A LOT of biochemical processing in the cells to carry out what the body needs to do. A lot of the transferring in the body is done by osmosis as well - from what I understand from Chemistry lecture in college. And drinking water just makes you feel good!

Brianne S.

Jan 11, 2014

Brianne S.

Ps,
The best combo ever is ice cold water and ice cream

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