Good stomach toning workouts?

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Liza R.

Jan 8, 2014

Liza R.

I am going to the gym and I want to focus on ab workouts, have any recommendations?

Delight s.

Jan 8, 2014

Delight s.

No breads sugers and cardio it the crunches.

Delight s.

Jan 8, 2014

Delight s.

*with

Shiro M.

Jan 8, 2014

Shiro M.

I don't know any workouts, but I know some exercises- Google Russian twists, suitcases, and v sits.

Symone B.

Jan 8, 2014

Symone B.

Http://kayciesantics.blogspot.com/2012/03/300-ultimate-ab-and-core-challenge_22.html?m=1.

Khristine T.

Jan 8, 2014

Khristine T.

I'm almost a personal trainer (just need to take my test!) but honestly if you are looking to "tone" your abs - it really relies on your diet. You can do 1000000 crunches (or those 30 day, 100 crunches a day challenges) but if you don't clean up your diet to eliminate the fat that is on top of your abs, they will not show. But you can definitely work them out as others have mentioned above..

Tiffany S.

Jan 9, 2014

Tiffany S.

Sit-ups, flutter kicks, planks

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