Does anyone do yoga? What are the beauty benefits?

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Mya M.

Jun 22, 2014

Mya M.

I was wondering if anyone does yoga here? If so can you recommend it for begginers?
Also how did it help you build muscle and lose weight?

Anna S.

Jun 22, 2014

Anna S.

I used to do yoga but my moms a yoga teacher she say that it builds core muscles and you get more flexible it's also good for de stressing

Bekah S.

Jun 22, 2014

Bekah S.

I love yoga honestly what I've noticed is I carry myself better and I feel better about everything. It's like when you start working out, or eating healthier, it just makes you feel happier!

Olivia G.

Jun 22, 2014

Olivia G.

I did yoga and it's relaxing and toning and increases flexibility, I started out looking up yoga on youtubd.

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