how can I grow my nails longer
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Dec 15, 2012
Melinda H.
I have a bad habit of bitting my nails I tried everything and nothing worked as well and products or tips.❤
Dec 15, 2012
Lolita B.
put some hot sauce lol, jk. try vitamin biotin.
Dec 15, 2012
Kelly E.
Drink lots of water and don't bite or pick at them. My nails get long that way
Dec 15, 2012
Nellie D.
use hair, skin, nail vitamin
Dec 15, 2012
Tatina R.
Def listen to Nellie D. That's what I do! And it works
Dec 15, 2012
Fatima M.
If you're a biter try not to bite or pick at them a lot. And I heard there are vitamins that help nails grow!
Dec 15, 2012
Amanda N.
So.... The only thing that worked for me after 27 years of biting my nails was knowing how toxic injecting nail polish is, an always keeping my nails painted....
Dec 15, 2012
Amanda N.
And keeping them filed will keep them from retaking while they are brittle
Dec 16, 2012
Lujain H.
Soak your hand in lukewarm water and salt. Scrubbing them with a lemon can help whiten them.
Dec 16, 2012
Kimberly E.
Prenatal vitamins
Dec 16, 2012
Pixie T.
Be careful with prenatal vitamins. Most contain way more iron (usually in the form of ferrous sulfate) than you need (unless your pregnant or breast feeding of course). We usually get enough iron intake from the foods we eat. Iron builds up in your system and can be toxic to your body.
Iron. During pregnancy, the recommended intake of iron is 27 milligrams (mg) a day. Women between the ages of 19 and 50 who aren't pregnant need only 18 mg a day, and women age 51 and older and all adult men need only 8 mg a day. Getting too much iron can be toxic because it can build up in your body, causing constipation, nausea, vomiting, diarrhea and, in severe cases, possibly death.
Dec 16, 2012
Pixie T.
If you're going to use a supplement, I would recommend using "Hair, skin & nails" vitamins, which contain a high concentration of Biotin.
Dec 16, 2012
Ashley G.
Dec 16, 2012
Ashley G.
Dec 16, 2012
Pixie T.
Ashley- how do you use it? Ingest it? Or do you use it topically like massaging it into cuticles?
Dec 16, 2012
Ashley G.
Pixie T- I massage it in. Every night. I use it in my hands as well. Coconut is absorbed right away, just leaves my hands feeling smooth. The coco oil also helps with production of collagen and elastin in the skin.
Dec 16, 2012
Pixie T.
Ahh- ok, thanks! I have been using almond oil on my nails but will have to try the coconut oil. Your nails are so nice!
Dec 16, 2012
Viktoria P.
Garlic nail growth!
Dec 16, 2012
Ashley G.
Pixie t- thanks:)
Dec 16, 2012
Angelique J.
Use nail hardener as your base and top coat :)
Dec 16, 2012
Billie R.
Take biotin & use a nail protein called Nailtiques!! They have formulas for problem nails & a formula for nail biters. I love their proteins.. I use them as my base / top coat & to keep my nails healthy.