Body help please!🌸

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Ursula W.

Mar 1, 2014

Ursula W.

I want to know if there's any really good exercises to help slim and tone your bum, stomach, hips and legs. Please, please help! I would appreciate it so much!

Bridgette D.

Mar 1, 2014

Bridgette D.

I love planks, wall sits, Russian twists, lunges, and running to help tone my legs and abs!

Ursula W.

Mar 1, 2014

Ursula W.

Thank you girls!☺

Didi K.

Mar 1, 2014

Didi K.

Here's one a friend of mine used and now she's skinny as a light post.

Jess S.

Mar 1, 2014

Jess S.

This :-) and yes it was copied off some one (screenshot!) sorry if the owner of this is not happy, I do apologise if so.

Jasmine S.

Mar 2, 2014

Jasmine S.

I've started running for 30 minutes every other day & I could tell within 2 weeks my calves have become more toned & my waist slimmed down. I've read you can't tone until the fat is gone. Good luck :)

Ursula W.

Mar 2, 2014

Ursula W.

Aw, thanks all of you!🌸

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