My Results...Cross Fit & Boxing.
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Apr 11, 2013
Paulina C.
Please :O
Apr 11, 2013
Paulina C.
Hey thank you!(: I really really need to cut junk food! Its just to hard tho! Hahahah
Apr 11, 2013
Taylor G.
Wow that's awesome! I'm working to get my body that way now:)
Apr 11, 2013
Paulina C.
We can do it girl! @taylor g.!
Apr 11, 2013
Paulina C.
@emma are. Thank you! Thats wonderful!
Apr 11, 2013
Taylor G.
Thanks girl:)
Apr 11, 2013
Ali g.
Congradulations you look amazing and healthy! deffinatly do at least an hour of cardio a week!! best workout! please tell me some tips and what you did to achieve that amazing body!! I'd love to hear it Paulina :)
Apr 11, 2013
Danielle G.
The thing about what emma said though, is that your body needs carbs too. Make sure you're eating whole grains and natural complex carbs. I'm in no position to say anything about gluten however considering I'm gluten intolerant..
Apr 11, 2013
Ditte V.
Wow, you look sooo good. Amazing :)
Apr 11, 2013
Stephanie R.
You did a good job! 👌👍 I just drink a lot of water, eat fruits and veggies, and eat only a small portion of junk food if I'm ever craving it. I just dance in my room as a form of exercise lol and I use Nike training app. Also eat like 5 small meals a day instead of like 3 bigger ones. Your body looks great btw! :)
Apr 11, 2013
Ana P.
I've this tip to control anxiety, schools stress me out so much that I want to eat all the time; so I bought some free sugar mints and everytime I feel anxious I eat one. first week could be hard but it works!
Apr 11, 2013
Faria K.
:O how did you do it? You look amazing!
Apr 11, 2013
Paulina C.
Thank y'all! Well I did boxing and cross fit for like 2 years it really helped me! And I stopped eating junk food for a. While and I left sodas!(: I also run 30 minutes a day!
Apr 13, 2013
Danielle G.
I have celiacs disease too. Some peoples bodies can't handle grains, (such as my own) but that doesn't mean they're bad for you. Carbs aren't the enemy like most diet programs lead prior to believe. There is no need for excessive carbs, but they will help your body function.
Apr 13, 2013
Danielle G.
*people