Need Help Please!

3

Sort By

Dec 10, 2013

Jessica H.

So I can't sleep properly. I always end up waking up in the middle of the night multiple times. and it always leaves me tired in the morning!? any tips?

Dec 10, 2013

Saoirshe O.

Take a multivitamin tablet when you wake up I the morning, it makes me feel wide awake and I really focus more:D.

Dec 10, 2013

Kyraa D.

There's an over the counter, more natural, sleep aid called Melatonin. I have serious sleeping issues.. it takes me about 2-3hrs to fall asleep, & then once I finally fall asleep I wake up multiple times like you did. I ended up needing a stronger sleep aid, but Melatonin was very helpful in the mean time & helped me stay asleep throughout the night.
maybe it'll help you too? lol. I think it's worth a try.