Unhealthy nails

Sep 27, 2012

Emilie N.

Try using a nail strengthener or you can go to Whole Foods or a vitamin store and get vitamins to make your hair and nails healthier! Drink Milk! (:

Sep 29, 2012

Beth F.

Hair skin and nails vitamins is a must.

Sep 29, 2012

Kimberly F.

Hair skin and nails vitamins can be expensive. I have heard from many people to use prenatal vitamins. Even the cheapest brand works.

Oct 1, 2012

peeling nails..................................................Vitamin A deficiency or dehydration of nails

poor nail growth..............................................zinc deficiency

thin brittle nails...............................................Vegetable quality oil deficiency

washboard ridges............................................extreme diet ( especially meat & refined foods)

pale nail beds.................................................. anemia

yellow discoloration..........................................bronchial difficulties

bluish discoloration...........................................respiratory difficulties

separation from the nail bed...............................nervousness/ hyperactive thyroid

brittle..............................................................iron, protein, or calcium deficiency

xoxo
-AmberDoesNails

Oct 26, 2012

Andrea C.

What helped for me is drinking alot of water and cutting out the sugary drinks during the day like soda, juice, etc.

Oct 29, 2012

Leigh H.

advanced gelous treatment from sally's is amazing! i use this when I take off my gels\acrylics, and you can paint over it

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