I need more info on Biotin for my hair!

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Sarah K.

Jul 3, 2013

Sarah K.

I am trying to grow out my hair and I keep on hearing that Biotin amazingly works! But, how often a day do you have to take it? How many Mg's is suggested for the best and fastest results? Also, how many months does it take to grow out my hair maybe 3-4 inches with taking Biotin?? PLEASE HELP!! :)

Anupa M.

Jul 3, 2013

Anupa M.

Take it once a day, and I believe that the mgs is already set on all the bottles, I'm pretty sure it isn't like another vitamin supplement that has varying mgs, because biotin is a cocktail of vitamins and amino acids. it also depends on how your hair takes to it. normally my hair grows half an inch a month if it feels like it on biotin, it grows about two inches a month.

Rachel H.

Jul 3, 2013

Rachel H.

Use the search tool to look under "biotin", its one that was not posted too ago started by Gary O. It's super informative, and I actually started taking it after I read it :)

Sarah K.

Jul 3, 2013

Sarah K.

Thanks guys!

Destiny A.

Jul 3, 2013

Destiny A.

Make sure you drink lots of water with it, it is water soluble. get the lowest mcgs.

Sarah K.

Jul 4, 2013

Sarah K.

What about side affects? Are there any??

Annmarie W.

Jul 10, 2017

Annmarie W.

causes migraine headaches

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