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Mar 7, 2012
Crystal S.
As an esthetician I get asked the same question everyday about breakouts and the answer is really simple. What you put in your body must come out and most of the time it come out into your pores. If you eat dairy products that can cause comedones aka blackheads and whiteheads. Dairy products can be hard to digest and they have to find a way out and that happens to be through the skin ie the forehead nose and chin areas. Watch what you put into your body.