How To Deal With Period Cravings?

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Lauryn F.

May 5, 2013

Lauryn F.

What is a good way to deal with period cravings? A friend of mine says that chewing gum helps but It doesn't work for me! Any ideas??

Destiny C.

May 6, 2013

Destiny C.

Drink a big glass of water and eat a protein bar, banana, or just drink a glass of chocolate milk. it makes you feel full & reduces cravings and it always helps me! but if that doesn't help, a little of something won't kill ya. if you're craving a big hot fudge sunday, make a tiiiiny one or share with a friend or family member. women have to deal with many body issues, periods, pregnancy, hormones, menopause, why not treat yourself every now and then?! (;

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