Have you noticed with Biotin?

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Elizabeth H.

Mar 14, 2013

Elizabeth H.

Alright! so I've been taking these vitamins, and I have noticed some acne popping up, I don't normally have much acne, I mean the occasional, but psht. nothing.

Has anyone or does anyone know if this aides in the production of acne?

Thanks loves.

Brittany E.

Mar 14, 2013

Brittany E.

I heard it gives you acne If you don't drink enough water..maybe try that? Lol.

Taylor T.

Mar 14, 2013

Taylor T.

I've taken biotin, and it didn't give me breakouts. I have no idea if if aides in the production of acne, but I know it helps with hair and nails.. :|

Brittany O.

Mar 15, 2013

Brittany O.

Its a vitamin b complex and water soluble, if your body is not deficient of vitamin b than it can cause breakouts, as well as not drinking enough water, water helps to break it down in your body. If your looking for a healthy supplement to take you should look into evening primrose oil, it's a great alternative, and also helps prevent aging and disease :)

Natalie L.

Mar 15, 2013

Natalie L.

You‘re taking too much biotin. On Makeupalley.com I read reviews and noticed that anyone that had the high amount of biotin (they were taking 5000mgs. 2 to 5 caplets a day (regardless with food and or water) broke or in terrible cystic acne.

I‘ve been using biotin for a while and I take 250mgs 2 tablets daily with a meal and lots of water. My face is perfectly clear. So you‘re probably taking too much.

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