Staying Healthy And Building Muscle

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Jan 7, 2013

Krista C.

Now I'm not fat or whatever but what is the best way to stay fit?

Jan 7, 2013

Krista C.

I've heard that exercising 3 times a week is good. What do u guyz think

Jan 7, 2013

Loren B.

Combination of stretching weight training and cardio. They each offer benefits