Help on how to get a flat stomach

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Melissa W.

Jan 2, 2013

Melissa W.

I have been a middle eastern (belly dancer) for 5 years. It completely changed and leaned out my midsection. It's all muscle isolation and tons of fun! 

Hayley P.

Jan 3, 2013

Hayley P.

Melissa that is awesome! My mom had a friend who did belly dancing and I was always so fascinated by it when I was little! 

Kira W.

Jan 3, 2013

Kira W.

Try Jillian Michaels 30 day crunch starting at level 1 on youtube:) 

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