Water Retention Body

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Jan 3, 2013

lianne C.

How to get rid of bloating from water retention

Jan 3, 2013

Holly N.

This will sound crazy but, drink more water. If you drink alot of water then your body wont be holding on so tightly to the little amount, it will get used to water and instead of keeping it in your body resulting in being bloated, it will pass through without a probelm

Also lower your intake of high sodium foods. Sodium causes water retention!

Alyseap.blogspot.com

Xox 

Jan 4, 2013

lianne C.

Thank you