Loosing some weight!!

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Alessandra N.

Feb 7, 2013

Alessandra N.

Hi ladiess, Valentine's day is cooming up soon so I have this dress I wanna wear but it's a little tight so u guys have any tips how to loose a couple of pounds quick?? Xoxo

Perla G.

Feb 7, 2013

Perla G.

Run your butt off, drink ONLY water & eat only healthy stuff no chips candy any of that

Alessandra N.

Feb 7, 2013

Alessandra N.

Hahah so gym here I comee :p

Sarah G.

Feb 7, 2013

Sarah G.

look up apple/cinnamon water. it's a detox and energy giver. I don't have the recipe but I'm sure if you googled it you can find it :) 

Nvart D.

Feb 7, 2013

Nvart D.

No water makes you bloated !!!

Sarah G.

Feb 7, 2013

Sarah G.

no it does not. sorry. bloating is caused my gasses that are hard to move through. water is what helps detox and flushes it out. and considering your body mass is made up of 60-70% of water it's what your body needs. 

Chantal D.

Feb 7, 2013

Chantal D.

Pretty much the only thing you can do is lower your calorie intake for the next 10 days and work out every day try hot yoga maybe do a detox

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