Lydia P.'s Articles Liked
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Fitness
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outFit With Kit: The Morning Wake-Up Workout
Need a little help getting up in the morning? Try this two-minute Pilates ab routine that gets Beautylish fitness expert Kit Rich up and ready for her day!
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Fitness
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Sick of Feeling the Physical Pain of Your Desk Job? These Moves Are For You
Whether you're sore from a sedentary desk job or cramping from exercise, Beautylish fitness expert Kit Rich has the right stretching protocol for you.
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Fitness
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A 5 Minute Workout Can Get You an Amazing Core
Beautylish fitness expert Kit Rich shows you a few extra-efficient moves to strengthen and build up an amazing core.
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Fitness
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Attack of the Love Handles
This is a great routine to attack those pesky love handles!!