Samara J.'s Articles Liked | Page 3
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Quick Ways To Cut Out 100 Calories
We all love to shave off a few calories, and in his new book “Now Eat This,” Rocco DiSpirito has plenty of recipes that eliminate 100 of them! We caught up with the chef for some tips on how to cut 100 calories from quick, easy meals.
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Beauty Detox: Heart-Healthy Pecan Pie
Pecans are not only great snacks, they also contain more antioxidants than any other nut! Celebrity nutritionist Kimberly Snyder includes them in a recipe for an immune-boosting raw pecan pie.
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Eat Your Way to a Better Complexion
It's true, you are what you eat! Did you know that what you digest can solve problems such as acne, dry skin, rosacea, and wrinkles? We spoke with an expert to find out exactly which foods can fix these pesky skin issues.
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3 Meal Plans That Will Make You Sexier, Smarter, and Slimmer
Whether you’re prepping for a hot date, an important test, or a tropical getaway, keep reading to find out the specific foods you should eat to help you feel your best, boost your brainpower, and look five pounds lighter that day.
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Should You Detox?
Wondering whether a detox diet will rid you of your holiday pounds? Keep reading to find out which cleanses will actually help you get healthier and which ones are a waste of time and money.
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3 Natural Ways to Relieve PMS
Cramps, bloating, and tenderness are just some of the symptoms of PMS, but did you know you can reduce them with diet, exercise, and supplements? Click through to discover how to keep those nasty side effects at bay.
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Botanical Beauty
DIY beauty ingredients are everywhere, including your backyard! Keep reading to discover which herbs from your garden (and bounty in your pantry) can transform your skin.
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Branching Out: Extreme Bathing at the Banya
The menu at a Russian bathhouse is unlike any spa treatment you’ve ever tried. From arctic pool plunges to a massage with a birch branch, see what you’ve been missing at the Banya.
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Your Guide to an Anti-Aging Lifestyle
Did you know that there are ways to prevent lines and wrinkles other than expensive creams and laser treatments? Keep reading for five easy (and inexpensive!) ideas to stop time in its tracks.
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Aromatherapy 2.0: A USB Drive That Emits Scent
Part Zen, part tech, French aromatherapy line Florame has designed a thumb drive which diffuses a gorgeous aroma right around your desk.