Travis H.'s Articles Liked
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DIY Sunburn Soothers
We know you’re diligent about your sun care, but sometimes the SPF just doesn’t cut it. If you find yourself with an unsightly and unbearable sunburn, we’ve got three all-natural DIY skin soothers that will decrease inflammation and speed up the post-burn aftermath.
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Melt-proof Makeup For Summer
As the weather heats up, extra sweat will lead to oilier skin. So what’s a girl to do when her face starts to melt under the sun? We gather a few tips to help you looking fresh and cool all summer long.
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How to Think Like a Dermatologist
Dr. Ava Shamban talks skin care from behind industry lines.
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Water Bottle Fitness Routine
If you don’t have two pound weights handy, no problem. Grab two water bottles and you are good to go! They are just enough resistance to get that heart pumping and arms working.
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An Athlete At Heart
I used to be an avid soccer player. Obsessed really. Even though I do a lot of Pilates, I am, and will always be, an athlete at heart. And right now, I’m really into moves that make me feel like an athlete. I like to feel strong and powerful. Bring on the intensity!
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Text Book Fit
Grab your old books, stack them up high, and get ready for a cardio blasting whirlwind of a routine!!
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3 MINUTE CARDIO ARMS AND ABS
In just three minutes, your abs, arms, and heart rate will feel this one.