Micheala O.'s Articles Liked
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The Ultimate PMS Workout Routine
Beautylish fitness expert Kit Rich has the perfect workout solution for PMS.
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outFit with Kit: Strong Arms
“Strong was my skinny. Strong was my feminine. Strong was my new sexy, and tight arms were just icing on the cake.” Kit Rich discovered toned arms by accident, but her exercises will leave your arms defined, sculpted, and strong.
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Body By Kit: How To Whip That Core Into Shape
Has your muffin top gone from cute to out-of-control? Beautylish fitness expert Kit Rich shares her tips for trimming your waistline. Even the most stubborn stomach fat is no match for Kit's eating and exercise advice!
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Body by Kit: The Ugly Duckling Syndrome
This week, health and fitness expert Kit Rich tackles the issues that come with late beauty bloomers and explains why women who had awkward, unattractive phases in their adolescence may be better off in the long run.
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outFit With Kit: Heart Your Body
If you had to choose one part on your body that you love the most, what would you pick? Keep reading to find out how Kit Rich found hers, and how she discovered the importance of truly loving your body.