Lauren B.'s Articles Liked
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3 Moves To Tame Those Outer Thighs
Give your thighs some lovin' attention to prep for summer short shorts! Grab a band, take a few minutes out of your day, and work it!
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3 MINUTE CARDIO ARMS AND ABS
In just three minutes, your abs, arms, and heart rate will feel this one.
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Water Bottle Fitness Routine
If you don’t have two pound weights handy, no problem. Grab two water bottles and you are good to go! They are just enough resistance to get that heart pumping and arms working.
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Text Book Fit
Grab your old books, stack them up high, and get ready for a cardio blasting whirlwind of a routine!!
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DIY Lip Scrub That’s Good Enough to Eat!
Feeling chapped? Renew your lips with this easy recipe!
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Quick Routine to Tone and Tighten the Legs
Less than 10 minutes and your legs will feel this one for sure. Try this routine by fitness expert, Kit Rich.
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What Are Those Bumps on Your Arms?
Finding small raised bumps on the backs of your upper arms? We wondered about these mystery spots were too, so we spoke to dermatologist Dr. Dennis Gross about what they are and how to get rid of them.