Amanda N.'s Articles Liked | Page 48
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Beauty Detox: Heart-Healthy Sandwich
Looking for a lunch that will help to prevent cancer, improve your eyesight and give you better skin? Kimberly Snyder's easy sandwich recipe is simple, and your body will thank you for it later!
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Super Summer Breakfast Smoothie
A smoothie that will give you plenty of nutrients, help you slim down for the beach and jumpstart your day? It’s out there, and we have the recipe! Keep reading to discover your blending must-haves for the summer.
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The 5 Healthiest Foods to Keep in Your Pantry
Ever wonder which key ingredients you need to kick off a healthy new lifestyle? Celebrity nutritionist Kimberly Snyder shares five food items essential for any pantry
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outFit With Kit: A Fitness Expert's Go To Salad Recipe
Beautylish fitness expert Kit Rich reveals the one salad recipe she can’t get enough of, and how to prepare it on your own!
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outFit With Kit: A Fitness Guru’s Go-to Energy Drink
Want to know what a fitness maven drinks every day for energy? Health expert Kit Rich reveals her secret ingredient.
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Want to Try a Juice Cleanse?
Beauties, have you ever thought about doing a liquid fast or detox? To lose a few pounds before Fashion Week, Beautylish's Tara signs up for a a juice cleanse.
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Body By Kit: A Crappy Situation
In a new Beautylish series, "Body By Kit," fitness expert Kit Rich gives us the skinny on weight loss treatments. In this installment, Kit tests a Chinese herbal diet tea to slim down before a big date. Keep reading for Kit's blow-by-blow details, as well as her recommendations for what really works to curb your appetite (in a healthy way!).
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Healthy Meal Ideas for Girls on the Go
It can be tough to think of something nutritious to eat for dinner or lunch, especially when it's so easy to grab greasy takeout! This list of healthy meal options will help you make smart decisions.
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Beauty Detox: Sunday Salad
A yummy salad is perfect for when you don't feel like putting in too much effort but want to eat something healthy. This week celebrity nutritionist Kimberly Snyder brings us her favorite weekend salad, that both fills you up and detoxifies your body.
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Beauty Detox: Skinny Carbs
Although most women think they’ll gain weight if they eat that isn’t necessarily the case. Quinoa is one of the most nutritious forms of complex carbohydrates in the world, and by eating it your body will release energy more slowly—so you’ll stay fuller longer! This week celebrity nutritionist Kimberly Snyder brings us a recipe for veggie turmeric quinoa, a tasty way to include quinoa (and more complex carbs) into your diet.