Alysha H.'s Articles Liked | Page 3
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Body By Kit: A Healthy Relationship With Yourself
Is your bad relationship making you fat? Fitness expert Kit Rich discusses how negative emotions affect your health and body. Keep reading to find out how to boost your confidence and get back in tune with your body.
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outFit With Kit: The Morning Wake-Up Workout
Need a little help getting up in the morning? Try this two-minute Pilates ab routine that gets Beautylish fitness expert Kit Rich up and ready for her day!
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outFit With Kit: Avoiding the Freshman 15
Fearing the freshman 15? No worries! Beautylish fitness expert Kit Rich has a few tips to keep you in tip top shape.
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How 2 Paper Plates Can Replace Your Gym Membership
Bored with your workout routine? Beautylish fitness expert Kit Rich reinvents the fitness wheel with a pair of plates.
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3 Ways to Detox Your Skin After the Holidays
Take it from Dr. Ava Shamban—your skin needs a little TLC after the holidays.
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A DIY Lip Balm Perfect for Winter
Winter chill got you chapped? Try this easy-to-make peppermint lip balm recipe.
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Splurge or Save: Cuticle Care
Your cuticles are constantly craving moisture, but is there really a difference between high end oils and their DIY counterpart? Beautylish lets you know whether you need to splurge or save for cuticle cream.
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Body By Kit: High Butt, Happy Life
Need a new outlook in 2012? Fitness expert Kit Rich shares her "High Butt, Happy Life" philosophy as well as her best tips for a tight and toned backside.
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outFit with Kit: Strong Arms
“Strong was my skinny. Strong was my feminine. Strong was my new sexy, and tight arms were just icing on the cake.” Kit Rich discovered toned arms by accident, but her exercises will leave your arms defined, sculpted, and strong.
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A 5 Minute Workout Can Get You an Amazing Core
Beautylish fitness expert Kit Rich shows you a few extra-efficient moves to strengthen and build up an amazing core.