UPDATE: Surgery and beginning a new diet
- Added Oct 4, 2012
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Just wanted to update you guys on my progress. So sorry that I've been MIA for a while. I had to undergo major surgery in my ear however I am much better now. I started the Atkins diet last week and already lost 5 lbs. I forgot to mention in the video that I ran for half hour today. Trying to increase my cardio.