I ATE ONE MEAL A DAY FOR AN ENTIRE WEEKEND | INTERMITTENT FASTING
- Added Nov 7, 2019
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I ate one meal a day the entire weekend in efforts not to binge and overeat on unhealthy foods. I would say my intermittent fasting efforts were a success! How do you keep from binging when family visits and busy weekends?
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I ate one meal a day the entire weekend in efforts not to binge and overeat on unhealthy foods. I would say my intermittent fasting efforts were a success! How do you keep from binging when family visits and busy weekends?
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