Mindful Monday: It's OK to be not OK

Added Jan 22, 2020

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Sisley-Paris

Phyto-Sourcils Design 3-in-1 Architect Pencil 5 Taupe

$75
Sisley-Paris

Phyto-Sourcils Design 3-in-1 Architect Pencil 6 Espresso

$75
Nudestix

Nude Beach 6-Piece Eye Pencil Palette

$69
Danessa Myricks Beauty

ColorFix 24-Hour Cream Color Matte Sundaze

$20

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Danessa Myricks Beauty

ColorFix 24-Hour Cream Color Matte Oasis

$20

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Danessa Myricks Beauty

ColorFix 24-Hour Cream Color Matte Dreamsicle

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Danessa Myricks Beauty

ColorFix 24-Hour Cream Color Matte Bunny

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/ 23
Viseart

Étendu Palette Paris Rêveries

$44

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Description

While planning the new year ahead can be an exciting time, it can also be a stressful time. As we set new goals some feelings of doubt and anxiety may be triggered. Mindfulness practice is about appreciating joy in the moment, as well as acknowledging the moments when we might not be 100%. Let's discuss ways in which we can help one another get out of our own heads and work through both the good AND the bad.