Mindful Monday: Communicating Mindfully to Others
- Added Mar 11, 2020
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We offer free shipping to the US on all orders $35 and up. For all other orders, we offer $5 flat rate shipping.
We ship using FedEx Express (2 business days from order shipment date) and FedEx Ground (3-5 business days from order shipment date).
Order Subtotal | Shipping Charge | |
Standard Shipping | Expedited Shipping | |
$0 - $34.99 | $5 | $15 |
$35 - $74.99 | Free | $10 |
$75+ | Free | Free |
We are currently unable to ship to P.O. boxes. Orders to APO/FPO addresses and U.S. territories ship via USPS with 10-15 day shipping or faster.
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Last week we talked about the inner dialogue we have with ourselves and how negative we can be without even realizing it. This week we apply the same mindfulness practice to how we communicate with other people. Whether it's through text, email or in-person conversation sometimes we can bring our negativity to others. Mindfulness practice helps us remember to think before we speak and take into consideration how our words can affect others. How do you practice mindful communication with others?