Natural Insomnia Relief For Better Beauty Sleep - Ms Toi

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Visit http://bit.ly/1cU3blu for a closer look at my favorite food-grade essential oils.
Show More Visit http://bit.ly/1cU3blu for a closer look at my favorite food-grade essential oils.
Getting the proper amount of sleep is key to maintaining your health and beauty. Insomnia is a sign that your circadian rhythm needs to be regulated in order to return to a normal sleep pattern. I was able to relieve my case of mild insomnia by incorporating some simple natural remedies to my evening routine. If you're having trouble sleeping try out these remedies for some possible relief. If your insomnia persists for more than a week, you should consult your physician.

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BEAUTY BLOG - http://www.beautyblogbymstoi.com/blog
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FTC Disclaimer: This video is not sponsored. All items shown in video were purchased by Ms Toi.

Music Credit: YouTube Audio Library "I'm Fly"
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