25 Front Squats | Pink Rockstud Heels | This is how I Squat

  • Added Oct 22, 2014

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Video By

Dee X.
Dee X.

High Desert, CA

Description

Fun & Sore workout! I don't squat every single day in heels, but this time I did and will try it a few more times. Be careful as this can cause injury with some people. Wear heels at your own discretion, You can also stretch and warm up before your workout. Try to do 3 sets of 25 to make it to 75 and an extra set if you are feeling pumped! [100]
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