Fitness Vlog For The Week of February 18th

Description

It's been a great week even though I never did make it to the gym I have still managed to lose 6 lbs and stay under my calorie budget for most of the week.
Show More It's been a great week even though I never did make it to the gym I have still managed to lose 6 lbs and stay under my calorie budget for most of the week.

For the recipe for pork n' beans and collard greens go here https://youtu.be/Fosb2OKmt_U

for the pork and mushroom polenta recipe go here https://youtu.be/7g2G2tXEdO8

For the Mediterranean vegan garden salad recipe go here https://youtu.be/UeMelgTktik

For the Blueberry Muffin Recipe Go Here https://youtu.be/xqp6jkb48-c

For the tuna yellow noodle soup recipe go here https://youtu.be/G4W6oTsyRdQ

For The Daal and Lamb Recipe go here https://youtu.be/kK89h73AYd4

Check out this weeks fitness blog for more details: https://amazonwomendiary.blogspot.com/2019/02/fitness-vlog-for-week-of-february-18th.html

Follow me on Lose It to track my progress. https://www.loseit.com/#Community:Profile!id=1299505
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