AWESOME AT HOME WORKOUT | FULL BODY WORKOUT

Description

This is an incredibly effective, full body workout that will get you sweating in minutes. It’s intense and I had to modify, but I will list out below how my trainer sent the workout to me. You can do this workout at any fitness level. There is no need for a gym or any equipment to lose weight and get your exercise in! Let me know if you guys do this work out and I hope that you enjoyed the video. Please let me know if you would like to see more workout videos. My trainer said I could film again in his studio, so if you guys want more, just let me know! I love you all so much and hope you have an awesome day and have a VERY Merry Christmas! XOXO
Show More This is an incredibly effective, full body workout that will get you sweating in minutes. It’s intense and I had to modify, but I will list out below how my trainer sent the workout to me. You can do this workout at any fitness level. There is no need for a gym or any equipment to lose weight and get your exercise in! Let me know if you guys do this work out and I hope that you enjoyed the video. Please let me know if you would like to see more workout videos. My trainer said I could film again in his studio, so if you guys want more, just let me know! I love you all so much and hope you have an awesome day and have a VERY Merry Christmas! XOXO

The ORIGINAL Workout:
100 jumping jacks, 100 push-ups, 100 squats, 100 sit-ups, and 100 mountain climbers (not only did I modify this, but I also did it in 3 sets of 30 each and then a set of 10 each)

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