Let's talk openly about my mental illness...

Description

I've done videos in the past about my anxiety and depression, but they've mostly been advice and tips on how YOU can cope, but I've never discussed everything that I've been through.
Show More I've done videos in the past about my anxiety and depression, but they've mostly been advice and tips on how YOU can cope, but I've never discussed everything that I've been through.

As I'm trekking the Great Wall of China later this year, to support the UK Mental Health Foundation I wanted to be COMPLETELY HONEST about my mental illness journey.

Grab a cuppa guys! This one's a long one....

Donate and help me trek the Great Wall of China for mental health!
https://www.justgiving.com/fundraising/Catherine-Crawford-great-wall-trek

Links!
http://bodywithmind.co.uk/mental-health-trek/
https://www.mentalhealth.org.uk/
https://www.mind.org.uk/
https://www.samaritans.org/
https://www.mentalhealth.org.uk/get-involved/active-challenges/trek/great-wall-china-trek

*SCROLL DOWN FOR MORE INFO*
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Want to help me raise money for the mental health foundation? Make a donation now!
https://justgiving.com/fundraising/Catherine-Crawford-great-wall-trek

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BLOG: http://www.bodywithmind.co.uk
TWITTER: https://twitter.com/bodywitmind
INSTAGRAM: http://instagram.com/bodywithmind
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