Diabetic Friendly Pizza | How to Make Oil Free Pizza Dough

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Diabetic Friendly Pizza | How to Make Oil Free Pizza Dough
Show More Diabetic Friendly Pizza | How to Make Oil Free Pizza Dough

Diabetic Pizza and healthy cooking found here! If you love pizza, but you are diabetic, this video will teach you how to make diabetic friendly pizza with oil free pizza dough. This is an oil free pizza recipe. If you love plant based diet recipes, be sure to subscribe:)
What makes this pizza diabetic friendly? I use unrefined flour, which does not convert into sugar. I also do not use dairy or oil which spikes the blood sugar. This pizza contains veggies and chickpeas, which are packed full of protein and essential nutrients.

Ingredients Needed:
Dough-
3 C Whole Wheat Flour (Stone Ground, unrefined). If you are gluten free, get a gluten free flour.
1 package of yeast dry.
1/2c Unsweetened Applesauce
1 1/4c of warm water (NOT HOT)
Pizza
Marinara or oil free pizza sauce
Vegan Parmesan Cheese (I made my own) Video coming soon
Veggies of choice
Garlic
rosemary
oregano
basil
Nutritional Yeast (Add as much or little as you want)

If you are new here, welcome! My name is Elissa Binion, and I upload every Sunday. This channel is about Diabetic health, and Plant Based Nutrition. If you like my content, please subscribe to be alerted when I upload a video and if you have any video requests, leave a comment. Thank you and God Bless you!

DIY Channel:
http://www.youtube.com/c/elissasusanbinion

Remember, you are beautiful and loved:)

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Camera Equipment Used:
Camera used-Canon T3i
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Cowboy Studio Lighting
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Favorite Books Read:
The China Study
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Dr Neal Barnard: Reversing Type 2 Diabetes-
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