Beginners Meal Prep Recipes and Tips | Meal Prep With Me

Description

Hi everyone! If you've been curious about meal prepping, I share my first time experience trying it out myself! I prepared breakfast, lunch and dinner for two. The benefits to meal prepping is it saves you TIME and MONEY (no take-out food) during the week and takes the guess work out of what to make for meals. You are more likely to stay on track with your healthy eating habits if it's prepared and right in front of you! This is a learning process for me, and I'm enjoying it so far. Please share your experience or tips in the comments! Follow me on Instagram & Facebook for more meal prep in action, and list of food is listed below!
Show More Hi everyone! If you've been curious about meal prepping, I share my first time experience trying it out myself! I prepared breakfast, lunch and dinner for two. The benefits to meal prepping is it saves you TIME and MONEY (no take-out food) during the week and takes the guess work out of what to make for meals. You are more likely to stay on track with your healthy eating habits if it's prepared and right in front of you! This is a learning process for me, and I'm enjoying it so far. Please share your experience or tips in the comments! Follow me on Instagram & Facebook for more meal prep in action, and list of food is listed below!

ENTER TO WIN YOUR OWN MEAL PREP CONTAINERS!
https://youtu.be/xmte5hXnl3Y (Giveaway ends March 25, 2017)

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➢ MEAL PREP MENU OF THE WEEK
-- BREAKFAST --
Scrambled egg frittatas w/ spinach, diced ham and tomatoes
Turkey Breakfast Sausage
Spinach and grape tomato salad

-- LUNCH --
Cauliflower and mushroom garlic fried rice
Diced roasted sweet potato on spring mix salad
Baked italian herb/mesquite seasoned chicken breasts

-- POST WORK-OUT-- (not shown)
Muscle Milk Whey Protein
Organic Unsweetened Almond Milk

-- DINNER --
Brown rice/quinoa
Lemon pepper/Herb & Garlic marinated chicken drumsticks
Roasted brussel sprouts and asparagus


WHAT TO WATCH
Lifestyle Tips Playlist https://www.youtube.com/playlist?list=PL72OuXKxTosCgSaevOQeVWdyTXaoH3qMg

Grocery Haul for this Meal Prep
https://youtu.be/xmte5hXnl3Y

Healthy Grocery Haul on a Budget
https://youtu.be/AHeL6Abg19I

Simple Breakfast Recipes
https://youtu.be/qN4aAaKr6xI

Affordable Gym Clothes Haul
https://youtu.be/EiadkbRvlec

Healthy Lifestyle Tips & Motivation
https://youtu.be/L4CJQzoWjPc


FILMING EQUIPMENT
DSLR - Canon 60D http://amzn.to/1rkUZ6t
Frequently Used Lenses - Canon EF-S 18-200mm http://amzn.to/1U3taYA
Canon EF-S 24mm http://amzn.to/2noJ0U2
Canon EF 50mm http://amzn.to/2mttA1I
Tripod - Targus http://amzn.to/1rkVM7o
18" Ring Light http://amzn.to/29okBsn
Blue Microphones Snowball Ice Mic http://amzn.to/29FiNOe
Edited with iMovie or Final Cut Pro X

VIDEO DISCLAIMER
Products mentioned are purchased with my own money unless otherwise stated.This is a non-paid video. Meal prep containers provided by Misc. Home for review consideration. As always, this is my honest opinion. Amazon links are affiliate links.

CONTACT ME
For sponsorship, product reviews, collaborations, or other business inquiries please email me at: nicole.madesimply@gmail.com

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Thank you for watching, rating, commenting & subscribing!
Love Always ❤︎ Nikki
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