Cooking Ideas! Plant Based Breakfast Lunch, and Dinner

Description

Rymingtahn here! Cooking Ideas! Plant Based Breakfast, Lunch and Dinner. Today, I shared what I eat in a day! This is a stress free, easy going type of day! More Cooking Ideas on Tuesdays! Don’t forget to HIT the BELL for new video notifications! SUBSCRIBE for NEW Videos MON, WED & FRI. 7pm PST! EXTRA & random videos TUE, THUR, SAT!
Show More Rymingtahn here! Cooking Ideas! Plant Based Breakfast, Lunch and Dinner. Today, I shared what I eat in a day! This is a stress free, easy going type of day! More Cooking Ideas on Tuesdays! Don’t forget to HIT the BELL for new video notifications! SUBSCRIBE for NEW Videos MON, WED & FRI. 7pm PST! EXTRA & random videos TUE, THUR, SAT!

Cooking Ideas Playlist: https://www.youtube.com/playlist?list=PLmjYgW4Q4M9z7Hz6ev7pUiXTaihPd6Kqi

My Come with me to Dollar Tree Dollar Store Playlist: https://www.youtube.com/playlist?list=PLmjYgW4Q4M9xAtEqbfJWtcSqDZIPtd0Gw

My Dollar Tree Dollar Store Haul Playlist: https://www.youtube.com/playlist?list=PLmjYgW4Q4M9xnvqWnBOQI2R2Kwf7ryxsp

My Dollar Tree Dollar Store DIYs and Hacks Playlist: https://www.youtube.com/playlist?list=PLmjYgW4Q4M9ynIXI19LW4FLywENz_R37Y

*** My HISTORY: The summer of 2015, I decided to eat a plant based vegan diet, in order to “heal” fibromyalgia, a chronic illness. Along the journey, I learned some amazing things about veganism, and its impact on my health and the world. In short, I was able to stop taking the medication I was prescribed, but I had to continue eating low to no oil, diary and meat free, high carbohydrate diet. Many family members and friends disagreed, and worried that I would gain weight and become sicker. Within TEN days, I lost weight AND felt better. Everyday, life became easier for me, and I was able to enjoy the people around me once again! I am NOT trying to persuade you to become vegan, because i am not. I merely want to inspire you, and show, through my actions, that life can be better if you are battling with a chronic illness, or need to loose weight. The book that save my life is the Starch Solution by Dr. John McDougall (this is not sponsored and I was not paid for say that).

In this Cooking Ideas! Plant Based Breakfast, Lunch and Dinner video, for breakfast I had a classic berry oatmeal with maple syrup on top! A quick cooking ideas tip - don't be afraid to use instant oatmeal or instant steel cut oats (for a harder and more nutritious meal). I didn't show this, but I started my day with 12 oz of water. Depending on how my body feels, I will have a cup of coffee with my oatmeal. If your into this Cooking Ideas! Plant Based Breakfast, Lunch and Dinner video give it a thumbs up, and share with friends and family!

In addition to the oh so simple oatmeal, I made hash browns for lunch. I’m sure you couldn't believe I had has browns for lunch, when you were watching this cooking ideas video! Trust me, you can have hash browns for lunch and its full of flavor! In this Cooking Ideas! Plant Based Breakfast, Lunch and Dinner video, i used shredded potatoes without oil, they have 0 grams of fat and i didn't add oil to the pan. I added a dash of each seasonings, let one side brown then flip and repeat. Topped it with corn relish, tomatoes, avocado, and if I made tofu sour cream, it would be on there too! For my breakfast part 2 / snack I made a green smoothie that I shared in my previous Cooking Ideas video (the link is above). For another snack i had salt and vinegar kettle chips, because I wanted to :)

My dinner in this Cooking Ideas! Plant Based Breakfast, Lunch and Dinner included a plant based beef meat sauce, brown rice pasta and broccoli! Here is another cooking ideas tip - to cut fat by 70% try these Gardein beef crumbles (not sponsored) vs traditional meat! I love sharing how to cut fat and NOT compromise the taste! I heated the sauce and added the crumbles during the last 5 minutes, and finished by tossing in the pasta.

Why did I start making videos like this Cooking Ideas! Plant Based Breakfast, Lunch and Dinner one? Eating a diet filled with whole plants, low in fat and with simple ingredients, took me from a dark place of depression, lethargy, pain, anger and lots of ugliness, to a brighter, pain free, fabulous looking body, lots of energy and a better attitude towards life state! That book, the starch solution saved me! No, I am not sponsored or paid to say that. Through these Cooking ideas, I only hope that I inspire someone who is going through the same things I was. So if you are looking to be inspired, take advance of what I share in this Cooking Ideas! Plant Based Breakfast, Lunch and Dinner video.

I would love to share more of these Cooking Ideas! Plant Based Breakfast, Lunch and Dinner videos, so just give it a Thumbs Up!

After showing you what I what i eat, and come cooking ideas tip I hope you were inspired! Thumbs Up if this, Cooking Ideas! Plant Based Breakfast, Lunch and Dinner video inspired you?

These meals were inspired by dishes from Vegan Gains, MyLifeAsEva, High Carb Hananah and a few others!

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