Intense ABS Workout Routine| Flat Stomach Workout
- Added Feb 23, 2017
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We ship using FedEx Express (2 business days from order shipment date) and FedEx Ground (3-5 business days from order shipment date).
Order Subtotal | Shipping Charge | |
Standard Shipping | Expedited Shipping | |
$0 - $34.99 | $5 | $15 |
$35 - $74.99 | Free | $10 |
$75+ | Free | Free |
We are currently unable to ship to P.O. boxes. Orders to APO/FPO addresses and U.S. territories ship via USPS with 10-15 day shipping or faster.
We offer free shipping to the US on all orders $35 and up. For all other orders, we offer $5 flat rate shipping.
We ship using FedEx Express (2 business days from order shipment date) and FedEx Ground (3-5 business days from order shipment date).
Order Subtotal | Shipping Charge | |
Standard Shipping | Expedited Shipping | |
$0 - $34.99 | $5 | $15 |
$35 - $74.99 | Free | $10 |
$75+ | Free | Free |
We are currently unable to ship to P.O. boxes. Orders to APO/FPO addresses and U.S. territories ship via USPS with 10-15 day shipping or faster.
Our customer service team in the US is ready to assist you.
Monday - Friday
7 AM – 4 PM PT
Saturday
7 AM – 4 PM PT
Intense abs workout routine at home for a flat stomach!!
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Intense abs workout routine at home for a flat stomach!!
Thumbs up for more belly fat burners!
My social media!
instagram: samozkural https://instagram.com/samozkural/?hl=en
twitter: samozkural https://twitter.com/SamOzkural
snapchat: samozkural
EMAIL: sammyozkural@gmail.com
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My law of attraction guide: www.SNOsamo.com
my ab meal plan: www.SNOsamo.com
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Check out my recent what I eat to lose belly fat video: https://youtu.be/SSJ4TgPyy_M
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Hi everyone thank you so much for watching!! Here are some quick tips to get the most out of this workout!
1) Do this after your cardio routine OR on rest days that you are not working out.
2) I do this twice a week in my dance class (you can see my full workout schedule in this video: https://youtu.be/sZNY3lxUjr4 )
3) Make sure to eat healthy. A flat stomach is built with the combination of eating clean 80% of the time (a few cheats won't hurt ya hehe) and workout out at least 2x a week.
4) A quick way to get a noticeable change in your stomach area is to drink water throughout the day! Hate the taste of water? Check out some of my videos where I make "pretty water" it makes water actually taste better! (click here https://youtu.be/SSJ4TgPyy_M )
MUSIC:
Title: SMLE - Halo (feat. Helen Tess)
iTunes Download Link: https://itunes.apple.com/us/album/halo-feat.-helen-tess-single/id1155676087
Listen on Spotify: https://open.spotify.com/album/6W3AkoCcIZV1t3bnmcEmx0
Video Link: https://www.youtube.com/watch?v=MgXDWIYEV3Y
MUSIC:
Title: Vicetone - Nevada (feat. Cozi Zuehlsdorff)
iTunes Download Link: https://itunes.apple.com/us/album/monstercat-best-of-house/id1185235931
Listen on Spotify: https://open.spotify.com/album/0ZXyclbcq1VUnXY9p2iVlF
Video Link: https://www.youtube.com/watch?v=RZRerd7A-aY
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