BACK DAY + THE SHOE FAIRY UNBOXING + DOUGHBAR DOUGHNUTS | Bikini Prep Series Ep. 3

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15 WEEKS OUT YOU GUYS!!!
Getting my stage jewelry gets me so friggin' HYPED!

Article referenced regarding NEAT: https://www.ncbi.nlm.nih.gov/books/NBK279077/

MUSIC:

dizzy by Joakim Karud https://soundcloud.com/joakimkarud
Music promoted by Audio Library https://youtu.be/xseXbA2N6D0

• Contact the artist:

music@joakimkarud.com
http://www.joakimkarud.com/use-my-music/
https://twitter.com/JoakimKarud
https://open.spotify.com/artist/0iAOX...
https://www.facebook.com/joakimkarudm...

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Welcome to my channel!
My name is Liann. I am a 20 year old from Ohio pursuing a nutrition degree from OSU. I am a certified personal trainer, and I'm currently prepping for my first competition. I have a passion for all things health and fitness and am stoked to share it with you!

You can find me on:
Instagram -- @liftwithli or @liannelise
Twitter -- @liannelise

My prep coach:
Hannah Stoutamyer
_

DISCOUNT CODE:
LFTD Apparel (@iamlftd) -- "liftwithli" saves you 15% off your order!

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INTRO MUSIC:

Arrival by MBB https://soundcloud.com/mbbofficial
Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0
http://creativecommons.org/licenses/b...
Music promoted by Audio Library https://youtu.be/qZHipfdE4s8

Edit courtesy of Pixeltronic.
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