Low Carb-High Fat Burger Patties

Description

Here's a recipe for my favorite burger patties :)
Show More Here's a recipe for my favorite burger patties :)

Ground Beef - 136g
Ground Porl - 196g
Bacon - 2 strips
Parmesan - 25g dry grated
Egg - 1 raw
Italian Seasoning - 1 tsp
Garlic Salt - 1 dash
Basil, ground - 1 tsp
Ground White Pepper - 1 dash

Macros: 191 kcal/ 13g Fat/ 1g Carb/ 17g Protein

Ketogenic Diet resources:

Podcasts I listen to for Keto:
Keto Diet Podcast
Keto Talk with Jimmy Moore & The Doc

Keto Facebook Groups:
Keto Diet Open Discussion - https://goo.gl/sAmBDt
Keeping it Keto with Feliciannurse - https://goo.gl/l2Z2to
Keto 2nd Breakfast (food posts) - https://goo.gl/n5wXZC

Keto YouTubers I follow:
Keto Connect - https://goo.gl/JOFcoL
Keto with FelicianNurse - https://goo.gl/8jHClK
Go Keto with Casey - https://goo.gl/6EyBBh
She Calls Me Hobbit - https://goo.gl/J3Nqxe

Keto Websites:
Ruled.Me - http://www.ruled.me/
Healthful Pursuit - https://www.healthfulpursuit.com/
KetoConnect - https://ketoconnect.net/
KetoDietApp - https://ketodietapp.com/

If you found this video useful and/or entertaining, please don't forget to subscribe.

*Where else to find me*

twitter: megbernardo
instagram: meg_bernardo
Snapchat: OmegaBernardo
Facebook: Meg Bernardo
website: www.noadultingtoday.com


iHerb $10 off Coupon: PJP935

Ebates, you need this: http://goo.gl/pqZqrR

*Equipment I use*
Camera - Canon 70D
Lens - Canon 28mm f1.8
Software - Final Cut Pro


Disclaimer: None of the companies mentioned are paying me to make this video. All opinions are my own and 100% honest as always.
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