Fit Nature: Vlog After workout Protein
- Added Jun 29, 2011
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Monday - Friday
7 AM – 4 PM PT
Saturday
7 AM – 4 PM PT
Jillian Michaels Natural Whey Protein Supplement Powder "Vanilla Shake" (Walmart sells it for $10) Serving size is 1 scoop(27g) Serving for Container 15 100 CaL, 15g Protein & 3g Fiber. No artificial sweeteners, flavors or colors, No preservatives and provides building blocks for age- defying effects.
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Jillian Michaels Natural Whey Protein Supplement Powder "Vanilla Shake" (Walmart sells it for $10) Serving size is 1 scoop(27g) Serving for Container 15 100 CaL, 15g Protein & 3g Fiber. No artificial sweeteners, flavors or colors, No preservatives and provides building blocks for age- defying effects.
Some people may complain with this shake only having 15 g protein but i consume others in my diet daily and this is a great value and the it's lean!
Immediately After Exercise: you have the option, add it with a cup of water, though it taste bland in my opinion. I do switch it up with low fat milk because it thickens & sweetens, also with 2 scoops it can be a meal replacement. You can also drink it with meals to increase protein.
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