CoWash: A Wash Day No Poo Method I Stopped on my 4c Natural Hair

Description

CoWash: A Wash Day No Poo Method I Stopped on my 4c Natural Hair. No poo methods are alternatives to using a shampoo on your hair. Cowashing is the most popular and was made popular by the curly girl method (http://amzn.to/2eudyoz). Its using a conditioner to "cleanse your hair". When it comes to cleaning our hair thats a task that shoudl be focused on our scalp. Can a conditioner clean build up from our scalp? Can it clean our hair? Well for me it does not. After cowashing my scalp was still itchy, my hair was not holding moisture well, I had breakage, brittleness and just too much ish. I stopped cowashing for a few months and my hair bounced back stronger. I realized using a product that doesnt have any cleansing agents is not cleaning my low porosity 4c hair. If you have a uncleaned scalp that can lead to many issues. In this video I explain why in more detail and reasons you might not want to as well.
Show More CoWash: A Wash Day No Poo Method I Stopped on my 4c Natural Hair. No poo methods are alternatives to using a shampoo on your hair. Cowashing is the most popular and was made popular by the curly girl method (http://amzn.to/2eudyoz). Its using a conditioner to "cleanse your hair". When it comes to cleaning our hair thats a task that shoudl be focused on our scalp. Can a conditioner clean build up from our scalp? Can it clean our hair? Well for me it does not. After cowashing my scalp was still itchy, my hair was not holding moisture well, I had breakage, brittleness and just too much ish. I stopped cowashing for a few months and my hair bounced back stronger. I realized using a product that doesnt have any cleansing agents is not cleaning my low porosity 4c hair. If you have a uncleaned scalp that can lead to many issues. In this video I explain why in more detail and reasons you might not want to as well.

My Gentle No Poo Alternatives:
Mud Wash (https://goo.gl/v03KDh)
Loreal Cleansing Balm ( https://goo.gl/cX5TGc) this has a gentle cleansing agent in it.

Shampoo In My Aresenal:
Alaafia Black Soap
TGIN Moisturizing Shampoo (https://goo.gl/mSTmGM)

Keep in mind both the mud wash and loreal do not clean better then shampoo.

How often do I shampoo? I shampoo twice a month now. I work out 5 times a week.

Should You Shampoo? Yes if your over all goal is to have healthy growing and retaining hair.

How long can I go without shampoo? Shampoo on a month to month basis you all.

Harsh ingredients to avoid in shampoo:
Sodium Lauryl Sulfate
TEA-Lauryl Sulfate,
Sodium C14-16 Olefin Sulfonate

Ingredients to look for in a gentle or mild shampoo:
-cocamidopropyl betaine and other betaine surfactants
carboxylate surfactants
-sodium lauroyl lactylate, sodium caproyl lactylate
-sodium laurylglucosides hydroxypropyl sulfonate
-cocoglucosides hydroxypropyltrimonium chloride
-sodium cocoamphopropionate
-sodium cocoyl isethionate
-disodium laureth sulfosuccinate
-nonionic polymeric surfactants
-lauryl-glucoside sodium maleate crosspolymer
-lauryl-glucoside
-sodium succinate crosspolymer
-decyl-glucoside sodium maleate crosspolymer


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Song on the end:
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ᖴTᙅ: I am not representing being paid by or endorsing any of the products or clothing in this video & I purchased everything with my own money - UNLESS OTHERWISE STATED

DISCLAIMER: I am NOT a trained/practicing stylist, cosmetologist, beautician, dietitian or medical professional. All suggestions, tips, prizes, techniques and advice given are for informational purposes only and should be used at your discretion and best judgment. I highly recommend conducting strand tests when trying or using new products, hair appliances and product mixes. I am not responsible or liable for adverse or undesirable affects including hair loss, hair breakage or other hair/scalp/skin/body damage as a direct or indirect result of the suggestions, tips, prizes, techniques and/or advice given.
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