Light upper body strength training after stiff neck! Putting in WORK!

  • Added Jul 30, 2016

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Video By

Sue S.
Sue S.

Nassau, The Bahamas

Description

After injured or strained trapezius muscles and a week's rest. Building back and shoulder strength at home using heavy resistance band. This body's not going to whip itself into shape! #fitfabfierce #progressnotperfection!

More from Sue S.

More from Sue S.