4 Month Plant Based Vegan Update, Food Combining + Mini Haul

Description

* CLICK on the "i" for links to the videos mentioned and featured in this video. Its is iPad and mobile friendly*
Show More * CLICK on the "i" for links to the videos mentioned and featured in this video. Its is iPad and mobile friendly*

I can't believe it has been 4 months since i dedicated my life towards a plant based vegan diet! During these months, i have learned a lot about my body and how it responses to different foods. I recently learned about the importance of food combining and how it contributes to gas, bloating and maintaining a flat stomach! In this video i also share a mini spring/ summer makeup haul from wet n wild.

Here is the food combining chart link that TheSoulScientist shared with me:
http://img.docstoccdn.com/thumb/orig/41385573.png

Informative videos:
https://www.youtube.com/watch?v=czvq9EE83rc https://www.youtube.com/watch?v=uTTMUgRCjN0&list=WL&index=1

QUICK RECAP OF MY STORY:
Diagnosed with Fibromyalgia in 2011; became a medically retired army veteran 2012. Due to unbearable pain, sadness and suffering, I dedicated my life to a HCLF plant based vegan lifestyle on 23 January 2015. I lost 9 pounds within the first 2 weeks and a total of 13 pounds since eating like this with little to no exercise and experience little to no pain. Since learning and experiencing this way of life, I have decided to eat what is right for me, a combination of plant based HCLF, Starch Solution, Raw Til 4 and Vegan eats= Happy Body and Belly

My meals are vegan based around plants (potatoes, rice, corn and fruits & veggies). I now add coconut oil to my foods (like fries and popcorn) maybe 2x a week. Sometimes i eat out, vegan options of course. I eat until I am FULL (well just before that point) and i do not count calories.

I post my meals on instagram and tumblr. Check my Pinterest folder (Starch Solution) for meal ideas & recipes... the links are below

Future youtube videos include: Cruelty Free (CF) Makeup, CF Skincare, CF Hair Care, CF hygiene; lots of weight loss tips and tricks; learn how foods can trigger ACNE, DEPRESSION, PAIN, ACHES and more; My makeup routines, skin care routine, Eating out as a plant based vegan and more!

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MUSIC CREDIT:https://soundcloud.com/gbeats/mustard

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STYLEHAUL Partnership

Love and Peace, Beautiful People!
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