Weight Loss. Help

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Angela W.

Jan 10, 2013

Angela W.

I swear by Maximized Living's Advanced Plan (lost 20lbs in about two months) when I was working out with their 12 min per day workouts. It's not easy- you have to give up most carbs and all sugar (except some fruit).. but I felt A-Mazing.

I kind of fell off the diet, stopped working out, and gained some of the weight back... so I just started a 30 day challenge of sticking to the diet 100% It's been a little over a week and I've already lost 5Ibs : )

Bridget R.

Jan 11, 2013

Bridget R.

Look up The Trim Club you losse quickly Im on it it works amazingly and no excercise people will read this and say impossible but its all about your diet and portions

Adalae M.

Jan 11, 2013

Adalae M.

The more water you drink, the less you snack because you stomach is full, and you also get healthier skin. Veggies, fruits, whole grains. Do tons of different types of exercise so you don't get bored: yoga, running, sports, hiking, dancing, whatever you like!! 

Brittany M.

Jan 11, 2013

Brittany M.

Thanks guys! I've been trying to eat healthier. I've been running on a treadmill every night and than doing jumpin jacks, sit ups, push ups, lunges and squats. Do you think this is enough to make a change in my body?

Ashlea C.

Jan 11, 2013

Ashlea C.

I use tablets to help my body loose weight faster.. But u need to excersize and diet with them or they wont work 

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