Sunshine Aubrey G.'s Articles Liked
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Learn to Spin the Right Way!
Master proper riding postures, bike setup, and spinning basics with advice from Mimi Benz, co-owner of the L.A. spin studio The Sweat Shoppe
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Ever Tried Crossfit? CrossFit Guru Gretchen Helt Gives Us Her Top Five Fitness Moves
Kit Rich introduces us to CrossFit trainer Gretchen Helt, and shows us Gretchen’s Five Favorite Exercise Moves.
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Pilates Abs Workout With a Chair: Part One
This core routine couldn't be simpler to do at home. All you need is a sturdy chair! These three moves comprise Part One of a our Pilates Abs Chair Workout.
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How to Get What You Want at the Makeup Counter
Don't get into that chair without knowing these simple things.