Aya W.'s Articles Liked
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Fitness DIY! Ombré Laces for Your Workout Shoes
Sometimes fun workout gear is just the thing you need to inspire a workout. Here, Kit shares a fun way to perk up gym sneakers—DIY ombré shoelaces.
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Ever Tried Crossfit? CrossFit Guru Gretchen Helt Gives Us Her Top Five Fitness Moves
Kit Rich introduces us to CrossFit trainer Gretchen Helt, and shows us Gretchen’s Five Favorite Exercise Moves.
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Bedtime Stretches To Help You Sleep
Try this easy four-move routine, including a one-minute gratitude practice, to help you unwind and ready your body for slumber.
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The Ultimate One-Move, Five-Minute Workout
If you only have five minutes to get in a workout, do this one move. It works your entire body, toning the abs, arms, and legs, fast!
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Test Drive: Gel Nails At Home
Are salon quality gel manis really possible at home? We took Kiss's Everlasting Gel Polish System kit for a spin.
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The Hidden Culprit Behind Breakouts
How often do you change your sheets? They might be causing you to break out!
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NECK STRENGTHENERS AND STRETCHES
Fix your tired, weak, or sore neck with these very simple routines!
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Bad Girl Boot Camp
The Quickest Way to Look Alive After a Big Night Out (Works for boys too!)
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Text Book Fit
Grab your old books, stack them up high, and get ready for a cardio blasting whirlwind of a routine!!