We all have those restless sleepless nights where all you want to do is get restful sleep, but you cant turn your brain off due to life's stresses

This has been an amazing! I cannot take melatonin. I am rested and wakeup refreshed. no crazy dreams or weird side affects. LOVE THIS STUFF

Con: Expensive :(

I like to mix Dream Dust with some warm milk and just a dab of raw honey and blend it with a hand-held frother. It has a pleasant slightly-earthy flavor and the honey definitely helps round it out a bit. It helps me relax, quiet my mind, and get me ready to drift off to sleep, helped by both the aromatic flavors and the ritual of mindfully sipping the warm drink. There can be a few 'bits' that accumulate towards the bottom of the cup instead of blending in, but it doesn't bother me. This won't knock you out all night, but helps your sleep get off to a good start.