2Min Tip: My FAVE Healthy Snack !!

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Just a quick video :) hopefully I'll be doing these once a week!
One of the most common issues I see is snacking...too many temptations to snack, not snacking on the right things etc. Its totally OKAY to snack, just snack on things that will actually make you full and that arent full of empty calories. Snacking healthy also avoids blood sugar pitching and evening grogginess :)

Edamame (immature soybeans) are one of my fave healthy snacks! They're easy to make, inexpensive and can be carried around without refrigeration if you're a busy college student. Theyre also full of protein so theyll help keep you full! Buy frozen ones at a korean or chinese supermarket :) boil in hot water for 3 mins, strain and sprinkle salt on top!
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